★★★★★ 3
No cover
Format: Hardcover
Book came with no cover. Still fine to read though.
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Reviewed in the United States on November 18, 2024
A Mindfulness-Based Stress Reduction Card Deck
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
A Mindfulness-Based Stress Reduction Card DeckBob Stahl, PhD and Elisha Goldstein, PhD 52 simple, stress busting MBSR meditations and practices you can use whenever and wherever you need to find calm and inner peace. As life becomes increasingly stressful, you need innovative tools to help you find balance. Grounded in the same powerful program outlined in the self help classic, A Mindfulness Based Stress Reduction Workbook, this portable 52 card deck offers easy and effective stress relief you
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