Eat & Flourish: How Food Supports Emotional Well-B

Eat & Flourish: How Food Supports Emotional Well-B

Marsoni

M251S

$17.99

Get it in 3 business days with 1 day shipping. Friday, May 29

Eat & Flourish: How Food Supports Emotional Well-BFood has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting edge research to explain the food mood connection. She redefines emotional eating based on the science, revealing how eating triggers biological responses that affect humans' emotional states both immediately and long term. Albright's accessible voice and ability to

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