The HBD Reset Cookbook: The Ultimate 16-Day Bible for Health and Perfect Weight - Non Fiction

The HBD Reset Cookbook: The Ultimate 16-Day Bible for Health and Perfect Weight - Non Fiction

Marsoni

M251S

$22.00

Get it in 3 business days with 1 day shipping. Friday, May 29

The HBD Reset Cookbook: The Ultimate 16-Day Bible for Health and Perfect Weight - Non FictionTitle: The HBD Reset Cookbook: The Ultimate 16 Day Bible for Health and Perfect Weight Non Fiction Format: Hardback ISBN: 9780008804213 Overview: The HBD Reset Cookbook is the third book in the acclaimed The Human Being Diet (HBD) series by Petronella Ravenshear. Created to accompany readers through the most transformative phase of the programme, this 16 day reset provides a practical, nourishing path to renewed energy, a calmer metabolism, and

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I love this for several reasons. I use it in my therapy practice with clients. There are different types of boundaries and examples and sometimes clients feel It’s not a very big topic, however, it is. You can use the book weekly with a client across many sessions. The book is well-made and you can use an erasable marker with it. The ink doesn’t come off just apply a little alcohol to a cloth. I fear this is also very durable.

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Reviewed in the United States on August 17, 2025

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Mischa Pippa

Carnegie, US

★★★★★ 5

Wonderful therapeutic tool

Format: Spiral-bound

I’m a huge fan of Nedra’s work and love utilizing the flip chart in session with my clients when we do boundary work.

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Reviewed in the United States on March 31, 2026

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