


bpc-157 mitochondria BPC-157 – Mark Hyman, MD
Marsoni
M251S
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Fantastic Short Reminders
Format: Hardcover
A fantastic book to leave in those random places in your house, like the coffee table, bathroom, or book shelf. Open this book to any page and receive the message your heart needed to hear. This is such a nice compliment to the author's other works. Insightful messages that leave you considering new things. I often use this to set intentions in yoga practices with my students.
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Reviewed in the United States on November 8, 2025
★★★★★ 4
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Basically just a collection of her Instagram posts, but good stuff nonetheless
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Reviewed in the United States on May 20, 2025
★★★★★ 5
Loving this book
Format: Hardcover
When I woke up this morning I felt a real desire to write a review about this book.
When I bought it I was intending for it to be a daily reflection. I wanted something that would be manageable and would feel like an infusion of loving self care.
Even though I am only on page 104, I look forward to reading just one page. Then I find myself reading a second page, a third page, a fourth page...
Recently I read a post by Brene Brown that talks about "microdosing hope" during tough times.
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I highly recommend this book. Like me, it might be hard for you to stop at just one page...
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Reviewed in the United States on November 11, 2024
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