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Quit smoking myths that you should not believe
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Many smokers believe that cigarettes help them relax during stressful moments. But according to experts, the feeling of calm may not be true stress relief—it could simply be the temporary easing of
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Finals can feel overwhelming. And for many students, smoking becomes the "quick fix." But what if that relief is actually keeping you stuck? In our workshop Clear the Air, we help you
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