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Sugary drinks are heavily studied because frequent consumption is associated with higher risk of obesity, insulin resistance, type 2 diabetes, and cardiovascular disease over time. Large amounts of added sugar can rapidly
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Quit smoking on your lunch break with Quit4Life!
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The impact of smoking on longevity is measurable, not abstract. Large population studies estimate that each cigarette smoked shortens life expectancy by several minutes, adding up significantly over time. This effect is
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If quitting smoking is your New Year's resolution, it may help to know that new research says it could extend your life expectancy. Each cigarette someone smokes, on average, can take about
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Quit Smoking And Reclaim Your Life: Risks Of Lung Cancer, Other Diseases Decline Significantly
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Research from University College London suggests that each cigarette smoked can decrease life expectancy by an average of 17 minutes for men and 22 minutes for women. The study also found that
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