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Short-term relief , long term consequences. Nicotine affects your brain and body in ways you can't see, but the impact is real. #snphamentalhealth
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Short-Term Effects of Switching
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🚭 What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer •
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There are short and long term effects of tobacco on our health. It's important to note that non smokers are also at risk when exposed to smoking in their environment. Do not
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Tobacco-free Policy in Child Care Centers
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Smoking and your Musculoskeletal Health
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Tobacco isn't just a habit — it's addictive and affects your brain. Research from CDC, NIH, and the American Lung Association links nicotine use to lasting impacts on focus, stress, and long-term
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