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Loneliness is deadly. It weakens your heart. Clouds your mind. Rewires your nervous system for stress. It's as dangerous as smoking 15 cigarettes a day—and still rising. We weren't built for isolation
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Loneliness has the same health impact as smoking 15 a day cigarettes. # loneliness
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There's a Loneliness Epidemic. Here's How It's Affecting Your Well-Being
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15 Cigarettes — Dr. Julianne Holt-Lunstad
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Loneliness is as lethal as smoking 15 cigarettes a day
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Loneliness does more damage to your body than smoking 15 cigarettes a day. This is not a metaphor. It's the finding of the U.S. Surgeon General. Chronic loneliness raises heart disease risk
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Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be
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