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how long does 1 cigarette take off your life Tobacco use harms various systems in the body, particularly cardiovascular health. Smoking or vaping reduces oxygen circulation, which limits physical activity. Additionally, smoking damages blood vessels and increases the risk of blood

Marsoni M251S
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YOUNG JU CHIN
Grantham, US
★★★★★ 5
10/10
Format: Paperback
Ray Peat Saved My Life Eat The Carrot Salad Or Else
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 21, 2025
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Le
San Leandro, US
★★★★★ 5
Recommend
Format: Paperback
Long time follower of Dr. Peat. Very happy to have one of his many writings in physical form
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Reviewed in the United States on July 21, 2025
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Jill Andrychuk
Port Orchard, US
★★★★★ 5
Very helpful
Format: Paperback
Great read for all females. Lots of helpful information.
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Reviewed in the United States on August 10, 2025
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Amazon Customer
Belleville, US
★★★★★ 1
Completely useless
Format: Paperback
Do not recommend complete waste of time
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Reviewed in the United States on August 22, 2025
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Amazon Customer
Dallas, US
★★★★★ 2
Disappointed
Format: Paperback
I’m thrilled that Ray Peat’s books are finally accessible to a wider audience, but I was disappointed to receive my copy in such bent condition.
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Reviewed in the United States on July 16, 2025

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