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Every cigarette cuts short your life by an average of 20 minutes, according to new research by scientists at UCL That means if you quit smoking on 1 January, you could save
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Smoking just one cigarette a day could increase risk of heart disease by 50% | The Independent
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One cigarette per day enough to increase risk for heart disease, stroke
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Every cigarette steals breath, strength, and time. Choose health. Choose family. Choose life. This No Tobacco Month, take one step toward a tobacco-free future. 🚭
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Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells
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Even one cigarette a day greatly raises cardiovascular risk, experts warn | Smoking
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Have you committed to your New Year's resolutions this month? If you've already given up, that's okay! Try again. Quitting smoking is one of the most impactful choices you can make for
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