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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long-term studies comparing smokers and non-smokers. 🚫🚬 The figure reflects the cumulative damage smoking causes to the
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Every puff isn't just smoke—it's time quietly slipping away. That “11 minutes per cigarette” isn't an exact clock, but it represents something real: the cumulative damage smoking does to your lungs, heart,
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Smoking a single cigarette could take 20 minutes off life expectancy, new study says | UK News
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