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Quitting smoking or vaping is a great step for your overall health, but that doesn't mean that it is easy. Nicotine, the addictive chemical in cigarettes, vapes and other products, can cause
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Check out these tips for preparing for your quit day from people who have successfully quit smokeless tobacco and nicotine products., 📱 Download the Kick It app & tap “Craving” for more tools to cope
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