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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress
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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking?
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Stress at work? For smokers who want to quit, the benefits derive from the gestures given by the use of zero-risk devices
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Teens Turn To Smoke As A Stress-Reduction Method: Here's Why
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Does Nicotine Help with Generalized Anxiety Disorder?
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This #StressAwarenessMonth, take some time to see what's causing you to stress and see how you can reduce it. If your urges to use tobacco are a stress factor, quitting can help
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