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Smokers often turn to cigarettes to feel calm when they’re stressed. And there are two reasons for this - , First, nicotine has an anxiolytic effect
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For those who smoke to relieve stress, quitting means finding other stress-management techniques. The American Cancer Society has several suggestions, including exercise, quiet time, music, and more. See these tips and more
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嘉義市政府衛生局-If you are looking to relieve stress smoking cigarettes will not help. 你知道嗎？要紓解壓力，吸菸是沒用的！
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MCCS Tobacco and Stress: Not a Winning Combination
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Researchers find why nicotine in cigarettes may relieve anxiety in smokers
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Quitting Smoking May Ease Anxiety, Depression
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Cigarette smoking and stress relief
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