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Smoking, vaping, chewing, using pouches and using other products don't relieve stress. They create it. Quitting can actually improve anxiety, depression and overall mental well-being. #mentalhealthawarenessmonth #nicotine #mentalhealth
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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress
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