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When added up, a pack of 20 cigarettes per day would be estimated to take off nearly seven hours of life per pack
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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long-term studies comparing smokers and non-smokers. 🚫🚬 The figure reflects the cumulative damage smoking causes to the
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Your Body After You Quit Smoking
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🚭 New research says even a few cigarettes daily can have deadly consequences. Smoking just two to five cigarettes a day may seem harmless—but new research shows it can raise your risk
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