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I quit smoking cigarettes 🚬 7 years ago today. One of greatest decisions I've ever made in my life
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Best Days to Quit Smoking
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World No Tobacco Day: Raising Awareness
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Quit Smoking! Even if you smoke just a few cigarettes daily, you are filling your lungs with smoke for 15 minutes every day, nearly 2 hours every week, 7 hours every month
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What Happens When You Quit Smoking: A Timeline of Health Effects
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Quit Tobacco Calendar: It Only Takes 31 Days To Quit
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Each cigarette smoked reduces a person's life expectancy by an average of 20 minutes, nearly double the previous estimate. This means a pack of 20 cigarettes can cost a smoker almost 7
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