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Today is #WorldNoTobaccoDay 🚭 Tobacco and nicotine companies deliberately design their products to hook you. Sugars, flavours, and cooling agents all mask the harshness of nicotine so you inhale more, and get
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Every cigarette asks for something in return. Your breath. Your stamina. Your heart. Your time. This World No Tobacco Day, remember that quitting isn't only about what you give up. It's about
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Understanding occasional-smoking risks
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Today is World No Tobacco Day. In many countries, 13-15 year olds are overtaking adults in vape use. This is a trap. Tobacco companies are targeting young people whose brains are vulnerable
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Am I safe smoking 2 to 3 cigarettes a day?"
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Health Effects of Smoking on Your Body
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Is Vaping Better Than Smoking?
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![What Happens to Your Body When You Quit Smoking [INFOGRAPHIC]](https://www.cardio.com/wp-content/uploads/2023/11/image-3.jpeg)
