


Yoga WheelYoga Wheel ist der perfekte Begleiter fr alle Yogis Anfnger und Fortgeschrittene , die mithilfe eines Yoga Rads einzelne Asanas oder Flow Sequenzen verletzungsfrei meistern mchten. Das Buch stellt 102 bungen zur Verbesserung von Kraft, Gleichgewicht und Flexibilitt vor. Alle bungen sind verstndlich erklrt und mit Fotos versehen. Zustzlich knnen Videos, in denen die Technik fr jede der anspruchsvolleren bungen demonstriert wird, durch Scannen der QR
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