


Ich lerne Judo (Katrin Barth)
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Ich lerne Judo (Katrin Barth)Mit Freude trainierst du in deiner Judogruppe, erlernst die Grundtechniken, bestreitest die ersten Wettkmpfe und bereitest dich fleiig auf die einzelnen Grtelprfungen vor. Dafr musst du die notwendigen Fallbungen, Wrfe, Haltegriffe, Befreiungen oder Armhebel erlernen und ben. Mit diesem Buch wollen wir dich zum ben und bei der Vorbereitung begleiten. Hier kannst du das, was im Training erlernt wurde, noch einmal Ruhe nachschauen. Es gibt verstndliche
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