


Selbsthilfe-Programm Lymphe (Dorothée Grotmann)
Marsoni
M251S
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Friday, May 29
Selbsthilfe-Programm Lymphe (Dorothée Grotmann)Das Lymphgefsystem sorgt durch die Ausleitung belastender Stoffe aus dem Gewebe fr die Reinhaltung unseres Krpers. Gleichzeitig bilden lymphatische Organe die Basis des Immunsystems. Fr die Anregung des Lymphflusses verbindet dieser Ratgeber eine sanfte Form der Massage angelehnt an die wichtigsten Prinzipien der Lymphdrainage mit Atembungen, Gymnastik und Yoga, sowie Empfehlungen z. B. fr gesunde Nahrungsmittel, Krperpflege und Heilkruter. Aus der
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