


Sporternährung (Peter Konopka)
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Sporternährung (Peter Konopka)Im Sport mehr erreichen durch gezielte Ernhrung vor und nach dem Training. Grundlagenwissen und Rezepte, die die Erkenntnisse der Ernhrungs und Sportwissenschaft in feine Gerichte umsetzen. Mit Nhrstoffangaben und Tipps fr Variationen. Auch fr Laien verstndlich: die Theorie Basics. Autorenportrait Werner Obergfell, passionierter Koch und Inhaber des Hotels Obergfell, hat gemeinsam mit Peter Konopka bereits das Buch "Die gesunde Ernhrung des Sportlers"
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