


Lebe anders!Anstze fr ein erflltes, achtsames und positives Leben Angesichts grer werdender Belastungen und von immer mehr Stress fragen sich viele Menschen, ob es Alternativen gibt. Wie knnte man anders leben? Wie knnte ein erflltes, achtsames und positives Leben aussehen? Faszinierend einfache und reichhaltige Antworten geben die Achtsamkeitslehre und die jungen Disziplinen des Life Coachings und der Positiven Psychologie. Diese Anstze werden in diesem Buch mit
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