★★★★★ 5
My Most Reliable Sleep Aid
I've had issues falling asleep and staying asleep ever since I was a teenager, but for well over a decade, I've been able to count on melatonin to help me sleep better. This under-the-tongue version of it seems to work the best, being absorbed into the bloodstream. It helps get me to sleep relatively quickly while also helping significantly with keeping me asleep. I use one of these every night. I'd strongly recommend using these as well before turning to prescription sleep aids. They can also work well in conjunction with prescription sleep medicine if necessary.
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Reviewed in the United States on August 31, 2019