


Yoga für Späteinsteiger, m DVD-ROM (Willem Wittstamm)
Marsoni
M251S
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Friday, May 29
Yoga für Späteinsteiger, m DVD-ROM (Willem Wittstamm)Die Weisheit des Yoga war schon immer die Weisheit des Alters. Auch ohne akrobatische Stellungen und hippes Studio gibt Ihnen Yoga das, was Sie jetzt brauchen: Eine verbesserte Balance und Koordinationsfhigkeit Eine aufrechte und bewegliche Wirbelsule Ein erhhtes Lungenvolumen Entlastung bei Schmerzen des Bewegungsapparats Ausreichend Ruhe und Gelassenheit fr die zweite Lebenshlfte Alle bungen und zustzliche Meditationen finden Sie auf der DVD. ben
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