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If you're using (or considering) GLP-1 medications like Semaglutide or Tirzepatide, nutrition isn't optional, it's the foundation that determines how well these medications work for your body. GLP-1s change appetite, digestion, and
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If you're on semaglutide (Ozempic/Wegovy), digestive side effects like constipation are common. Increasing daily fiber may help improve regularity. Learn what experts like Eduardo Grunvald, MD, director of obesity medicine at the
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