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Integrating lifestyle factors like diet and physical activity with #GLP1 receptor agonists is essential for managing symptoms, maintaining nutrition, preserving lean mass, and promoting regular physical activity. https://ja.ma/4nNzTvp
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No idea what to eat on GLP-1? I got you. 😉 Here's ideas for how to build your plate. The goal is to: 🍽️ get enough protein 🍽️ get some fiber in
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