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GLP-1 Diet: Best Foods to Eat on GLP-1 & GLP-1 Foods to Avoid
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Starting or currently taking a GLP-1 medication and unsure what to eat? We put together a free mix-and-match GLP-1 Meal and Snack Ideas resource to give you a practical starting point. Swipe
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To begin our 5-week series on GLP-1 medications, we're starting with an important topic: Nutrition and GLP-1s. GLP-1 medications work by: • Reducing hunger and appetite • Decreasing comfort eating and food
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