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It is SO hard getting my protein / calories in when on semaglutide! I've been doing this lately. Takes a couple hours to eat as I snack on for lunch. "Tiffany Plate"
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Looking for healthy, Semaglutide-friendly breakfast ideas? Try these three nutrient-packed options: a protein-packed veggie omelet, a Greek yogurt parfait with berries and nuts, or avocado toast with
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What I ate in a day on semaglutide/GLP1 meds 💊. Sometimes I get the ick if I eat the same thing every day and right now that's protein shakes 😭.. can anyone
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