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When you're on a GLP-1 you do need to supplement a few things! @OLLY W
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HEAVY ON THE “oh this is what it’s like to feel normal” 😭🫶 , Chia seed protein pudding: Greek yogurt (I used oikos strawberry zero) 2 tbsp chia seeds 1/4 cup water 1/4 cup fair life fat free milk 1/4
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