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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress
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What to Do If You're Craving Cigarettes After Quitting
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When smoking speaks, your body pays the price. Don't let tobacco have the last word. Break the cycle. Breathe free. #worldnotobaccoday🚭
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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking?
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Puffing away sadness
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Quit smoking myths that you should not believe
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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