


Cornett: The Mindful Musician - Mental Skills for Peak Performance
Marsoni
M251S
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Friday, May 29
Cornett: The Mindful Musician - Mental Skills for Peak PerformanceIn The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self compassion, both on and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self expression and satisfaction. With
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